Magnesium chloride hexahydrate, also known as magnesium dichloride hexahydrate, is the crystalline form of magnesium chloride and consists of magnesium halide with six water molecules. It is a white solid that has no odor and is highly soluble in water. The compound is often used in pharmaceutical applications and as a dietary supplement.
Magnesium is an essential mineral that helps maintain the normal function of many bodily systems, including the cardiovascular system and bones. It is found in foods such as whole grains, leafy vegetables, nuts and legumes, dairy, and fortified foods. However, many people do not get enough magnesium in their diets and can benefit from a magnesium supplement. Magnesium chloride hexahydrate is one type of magnesium supplement available, but it is not the only option. Other types of magnesium supplements include magnesium aspartate, magnesium citrate, magnesium gluconate, and magnesium lactate.
A magnesium deficiency can result in symptoms such as muscle cramps, fatigue, irritability, and depression. In severe cases, magnesium deficiency can lead to seizures and paralysis. If you suspect that you may have a magnesium deficiency, consult with your healthcare provider to see if magnesium chloride hexahydrate or another magnesium supplement is right for you.
The body cannot make magnesium, so it must be ingested from food or supplements. Magnesium is involved in the synthesis of DNA and RNA. It is also necessary for protein synthesis and nerve transmission. Magnesium can be found in many fruits and vegetables, as well as fortified breakfast cereals and meat products. It is a natural component of seawater and is extracted from brine, such as that found in the Great Salt Lake and the Dead Sea.
Many people take magnesium supplements as a means to prevent or treat health conditions, such as high blood pressure, bone loss, and depression. Some studies show that magnesium can help reduce the risk of osteoporosis by improving bone density and strength. It is also believed to be important for heart health, although further research is needed.
Some people experience side effects when taking magnesium supplements, such as diarrhea or upset stomach. These side effects can occur with any type of magnesium supplement, but are more likely to happen with a larger dose or when magnesium is taken with other medications or supplements. It is important to follow the recommended dosage on the product label or by your healthcare provider and to take the supplement at the same time each day.
CORECHEM provides the food grade chemical ingredient FCC Grade Magnesium Chloride Hexahydrate, which is used as a flavor enhancer and a nutrient and nutritional supplement. This ingredient is produced, packaged and stored under current Good Manufacturing Practices (cGMP) per 21CFR part 211 in FDA registered and inspected facilities. This dietary supplement is also available in bulk quantities.